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claire balanced life

Yoga for Back Care

Yoga for Back Care @ Balanced Life Physiotherapy A face – to – face session Balanced Life Physiotherapy is offering a face to face “Yoga for Back Care” session and a chance to chat with Claire, their Chartered Physiotherapist and… Read More »Yoga for Back Care

T'ai Chi Skipton

T’ai Chi Skipton

T’ai Chi Skipton @ Julie Jones At Elsworth Kitchen Julie is offering a 45 minute introduction to T’ai Chi at Elsworth’s Kitchen (upstairs) on Tuesday 8th June at 3.30 and Thursday 10th June at 3.30, where she will tell you… Read More »T’ai Chi Skipton

Chair Yoga Taster Session

Chair Yoga Taster Sessions @ Greatwood & Horseclose Community Centre With Sheila of Plum Yoga Join Sheila from Plum Yoga for a beginner-friendly, Chair Yoga taster sessions. The Yoga class will take place at Greatwood & Horseclose Community Centre. When:… Read More »Chair Yoga Taster Session

Gentle Yoga Taster

Gentle Yoga Taster Sessions @ Balanced Life Studios With Sheila of Plum Yoga Join Sheila from Plum Yoga for a beginner-friendly, gentle Yoga taster sessions. The Yoga class will take place at High Corn Mill in Skipton. When: Monday 7th… Read More »Gentle Yoga Taster

sandra pilates in the park

Pilates at Embsay Park

Pilates In The Park @ Embsay Park With Sandra Brier Sandra is a level 3 modern pilates teacher and has been teaching for over 14 years.Join Sandra for Pilates in the Park during Skipton Wellness Week. “I have a variety… Read More »Pilates at Embsay Park

Walking Therapy taster Sessions

walking therapy taster session // KD HYPNOTHERAPY Come and experience walking therapy, a solution-focused approach to better mental and physical wellness. K.D. Hypnotherapy is based in Skipton and offers both face-to-face and online Solution Focused Hypnotherapy. The solution focused approach… Read More »Walking Therapy taster Sessions