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sandra pilates in the park

Pilates at Embsay Park

Pilates In The Park @ Embsay Park With Sandra Brier Sandra is a level 3 modern pilates teacher and has been teaching for over 14 years.Join Sandra for Pilates in the Park during Skipton Wellness Week. “I have a variety… Read More »Pilates at Embsay Park

Walking Therapy taster Sessions

walking therapy taster session // KD HYPNOTHERAPY Come and experience walking therapy, a solution-focused approach to better mental and physical wellness. K.D. Hypnotherapy is based in Skipton and offers both face-to-face and online Solution Focused Hypnotherapy. The solution focused approach… Read More »Walking Therapy taster Sessions